The Best Way to Exercise: MUSCLE PROGRESSION

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The Best Way to Exercise with Doug Jones www.TheBestWayToExercise.com How to properly progress in your fitness and exercise program. For all of the details, please visit http The Smartest and Speediest Solution to Strength is also the Simplest! :-)

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Krullruffs says:

Restweek every 6 month? Wtf try every 6 week instead

Carlos275484 says:

how do you have so many views? lol

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mwtgunn says:

WTF? i don’t think he told me any shit?? lol

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wired4lif3 says:

you never if used your abs. not once.

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